My son started pretty young in speech and OT therapy. He was so bad that if I even held baby food near his mouth he would vomit. He had to have a feeding tube! Now it’s 4 years later and after all that intense work by his therapist he eats a wide range of foods. I don’t know exactly what they did but it worked. Haha

Started to type an answer and it got so long that I just made a video. Hope it helps! https://www.loom.com/share/478a40d7aa6b49e2864b...

Helping Your Child Try New Foods 🍎

https://www.loom.com/share/478a40d7aa6b49e2864b6991a231fb90?sid=ac633c4c-b22e-4e28-8293-e3b57619f926

I always used to take my son with me when I am cooking and used to say the names of each food or vegitable and ask him to feel texture and help me in cooking , he was 2.5 yrs at that time

Hmm good idea art, I think yogurt would be a good place to start and maybe we could graduate up from there to the really good stuff lol. Thx!

Mix with fruits(berries and strawberries and grapes) and/or yogurt and/or nuts (if not allergic) and seeds?