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Can Someone Have Any Experience Or Recommend Swimming To Help With Anxiety?
Warm water....my daughter loved to swim early on but the warm pool they only let babies in gor 30 minute swim lessons other than that she had to swim in the very cold pool she hated that pool
My son really enjoys swimming. It keeps him occupied during the summer. A lot of areas you can find private swimming lessons for autistic kids.
Thanks for the hug
Harriet
Hi Hedi
I know swimming does calm you down. The problem with some Autistic people the water maybe issues. I' call the YMCA and ask.
Harriet
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