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Experience With REID Diet / Unblind Your Mind?
Hi all,
On a quest to help my daughter with her sensory / regulation issues. We observed gfcf for almost 3 years and couldn't really see a huge difference, but am willing to try the REID (Reduced Excitatory InflammationDiet) suggested by Unblind My Mind (https://www.facebook.com/UnblindMyMind/) to try and take out any hidden glutamate. Has anyone tried this diet and have any tips for what you can use instead for staples like gf pasta, gf bread, etc. I feel like this means a lot of from… read more
I am new to my autism team. Just found this post in doing research to help my kiddo...did you try the REID diet? If so, was it worth it?
Also, here is a gdoc with a PDF of the REID pantry guidelines and some recipes if anyone is interested. Sharing to be helpful, but to promote :) https://drive.google.com/file/d/0B3gol4iMvbvIZU...
We're on day 4 of this diet after a phone consult with Dr. Reid where she advised winnowing out all the of the starchy carbs, packaged goods, reducing meat, etc. etc. Trying to look at it as the fun of making homemade meals from scratch vs "omg, everything that was a go-to for meals is gone!"
Oh my goodness that list of hidden msg 😲
What Do You Encourage For Independent Play?
Help Ex Wont Give My Son His Meds.
Center For Creativity/Shining Stars Academy
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